SIGN UP: Positions and Transitions: Linking Performance Enhancement with Injury Prevention.

Are chronic injuries hindering your progress in your athletic endeavors? Have you reached a plateau in your current athletic performance? Have you been injured in the past when exercising? Is fear of injury preventing you from starting an exercise regimen? If you answered YES to any of these questions, SIGN UP TO RESERVE YOUR SPOT FOR THIS INTERACTIVE WORKSHOP TODAY!!!

By attending this workshop you will:
Learn and practice how to assess and manage the physical limitations getting in the way of optimal performance
Learn why you get injured
Learn and practice strategies to prevent injury

Chris Leib is a licensed Doctor of Physical Therapy and Certified Strength and Conditioning Specialist with nearly a decade of experience in treating movement dysfunctions and enhancing human performance.  Dr. Leib has a versatile movement background with a variety of certifications as both a physical therapist and fitness professional. Combining the worlds of therapy and fitness, Chris is uniquely qualified to help you get the most out of your body, while allowing you to sustain optimal physical health and longevity.

Education and Certifications:
Doctorate of Physical Therapy from the University of Scranton
Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association
Crossfit Level 1 Coach
Crossfit Mobility Coach
Functional Movement Screen Level 1 and 2 Certified
Certified Orthopedic Manual Therapist through Maitland Australian Physiotherapy Seminars
Certified in Mechanical Diagnosis and Treatment through the McKenzie Institute

Where: Crossfit Advance
When: February 8, 2015; 12-2pm
Contact info:

Cost: $30/person