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Return to Deadlifting Phases

DEADLIFTING

Phase 2

STEP 1 - Elevated Double Kettlebell Suitcase Deadlift

QUICK DEMO

DETAILED EXPLANATION

STEP 2 - Elevated Single Kettlebell Suitcase Deadlift

QUICK DEMO

DETAILED EXPLANATION

STEP 3 - Double Kettlebell Suitcase Deadlift

QUICK DEMO

DETAILED EXPLANATION

STEP 4 - Single Kettlebell Suitcase Deadlift

QUICK DEMO

DETAILED EXPLANATION

progression checklist