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MovementProfessional

  • About
    • Home
    • What is a Movement Professional
    • Your Movement Pro
    • Book an Appointment
    • Rates and Insurance
    • Affiliates
    • Testimonials
    • Contact
  • Mentorship
  • crossfit mfp collaboration
  • Services
    • Concierge Physical Therapy
    • McKenzie Mechanical Therapy
    • Functional Movement Systems
    • Functional Range Release
    • Functional Range Conditioning
    • Neurokinetic Therapy
    • Personal Training
    • Functional Mobility
    • StrongFirst Kettlebell Instruction
    • Golf Performance Movement Assessment
    • Fitness Class Prep
    • Professional Stretching
  • Longevity Based Training
    • Sign Up/Log In
  • Books
  • Podcasts
    • MP Podcast
    • Podcast Appearances
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Bretzel Set Up and Demonstration

July 8, 2020

This video demonstrates and explains some important points of set-up for the mobility corrective, the "Bretzel", named for movement legend Brett Jones.

The video also shows some simple regressions to make the movement more attainable for the beginner.

Please comment with questions!

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