SCIATIC NERVE

GLIDES

Seated Glide 1 (Nerve on Slack at the Lumbar Spine/Pelvis)

Seated Glide 2 (Nerve on Slack at the Ankles/Toes)

Supine Glide 1 (Nerve on Slack at the Lumbar Spine/Pelvis)

Supine Glide 2 (Nerve on Slack at the Ankles/Toes)

TENSIONERS

Seated Slump

Supine Nose to Knee